Full Moon Guided Meditation

Full Moon Guided Meditation

This guided meditation captures the energy of both Sagittarius and Gemini for this Gemini Full Moon. For best results, be sure to be sitting or lying in a place where you can be undisturbed. It is recommended that you have something to take notes nearby to capture any...
SEASONS, CYCLES, & RHYTHYMS

SEASONS, CYCLES, & RHYTHYMS

“Seasons, Cycles, & Rhythms: Sustaining Health with Ayurveda” explores the holistic approach of Ayurveda, a medical science intertwined with divine wisdom that focuses on disease prevention and maintaining balance in body, mind, and spirit. By...
Michiana Veg Fest

Michiana Veg Fest

In this podcast episode I interview Catherine Perry, Jeanne Glad, and Karen Sommers from Michiana Veg Fest. We have a lively discussion about the history of Veg Fest and their beginnings, which started from seeking ways to living a healthier lifestyle. What they have...
Holding What Gives You Life

Holding What Gives You Life

As we approach the coming week leading into Thanksgiving, we pause to notice the loss and disappointment of normal routines and rituals which may be set aside for the greater good of our family and communities. It is difficult to consider the things we are thankful...
Stress Release

Stress Release

Dis-ease is information, according to Christina Ross, PhD, author of Etiology (2013). It is a signal that change is needed. Disease is an opportunity for growth. The food we eat, the lifestyle we live, the thoughts we think, and the emotions we feel all affect how we...
Percolating

Percolating

Migrating to a new website means your old blog posts get lost somewhere in cyberspace. I was able to find my original posts on https://ot4peace.wordpress.com/ but the blog posts from my old dwhealingarts.com site are no longer active. Not to fear, those thoughts will...
Lectio Divina: Studying the Book of Nature

Lectio Divina: Studying the Book of Nature

Nature is a very rich source of Divine inspiration. This exercise is an opportunity to “read” God’s creation by taking a leisurely walk outdoors. Lectio divina (Divine reading) of scripture is one way to communicate with God through prayer and...