Traveling Yogi discussing Festival Offerings
Post Content
Mindful Moment: The Power of Deep Breathing
Post Content
Traveling Yogi discussing Festival Offerings
Post Content
Full Moon Guided Meditation
This guided meditation captures the energy of both Sagittarius and Gemini for this Gemini Full Moon. For best results, be sure to be sitting or lying in a place where you can be undisturbed. It is recommended that you have something to take notes nearby to capture any...
SEASONS, CYCLES, & RHYTHYMS
“Seasons, Cycles, & Rhythms: Sustaining Health with Ayurveda” explores the holistic approach of Ayurveda, a medical science intertwined with divine wisdom that focuses on disease prevention and maintaining balance in body, mind, and spirit. By...
Michiana Veg Fest
In this podcast episode I interview Catherine Perry, Jeanne Glad, and Karen Sommers from Michiana Veg Fest. We have a lively discussion about the history of Veg Fest and their beginnings, which started from seeking ways to living a healthier lifestyle. What they have...
Zero Balancing with Deanna Waggy – South Bend, IN
In this podcast episode, Deanna Waggy talks about her beginnings as an occupational therapist and how that brought her to Soul Lightning acupressure, Zero Balancing and the various heath and wellness practices that she has used along her way. Teacher, Consultant,...
Wisdom Based Healing with Cassie Seal – South Bend, IN
In this podcast episode, Cassie Seal talks about her journey of healing, finding joy, and helping others discover their inner wisdom so that they can help heal themselves. After a long career as a physical therapist she decided that she wanted to do something more for...
Acupuncture and Holistic Health – Beyond Zen Studio in Granger, IN
In this podcast episode, Natalie Kiheeney shares her fascinating journey of how she got started as an Acupuncturist and what brought her to Beyond Zen Studio in Granger, IN. Subscribe: Apple Podcast | Google Podcasts | Podbean | RSS | Download Beyond Zen...
Holding What Gives You Life
As we approach the coming week leading into Thanksgiving, we pause to notice the loss and disappointment of normal routines and rituals which may be set aside for the greater good of our family and communities. It is difficult to consider the things we are thankful...
Stress Release
Dis-ease is information, according to Christina Ross, PhD, author of Etiology (2013). It is a signal that change is needed. Disease is an opportunity for growth. The food we eat, the lifestyle we live, the thoughts we think, and the emotions we feel all affect how we...