Wellness
Migrating to a new website means your old blog posts get lost somewhere in cyberspace. I was able to find my original posts on https://ot4peace.wordpress.com/ but the blog posts from my old dwhealingarts.com site are no longer active. Not to fear, those thoughts will...
Wellness
Nature is a very rich source of Divine inspiration. This exercise is an opportunity to “read” God’s creation by taking a leisurely walk outdoors. Lectio divina (Divine reading) of scripture is one way to communicate with God through prayer and...
Wellness
As an Occupational Therapist, I teach breath work to my clients as a stress management tool. Breathing helps calm the Nervous System. It’s like hitting the reset button on the computer.In my recent reading on the Vagus Nerve (Tenth Cranial Nerve), I discovered that we...
