Wellness Vibe Quiz
What's Your Wellness Vibe? | Conscious Michiana 🐝 Conscious Michiana ✨ Quick Wellness Check-In ✨ What's Your Wellness Vibe? 5 fun questions to discover what kind of wellness support fits YOU best -- no wrong answers! 🌿 🐝 🌸 Let's Find Out! → consciousmichiana.org...
Sometimes the Life Doula Needs Her Own Toolbox Too
Lots has happened since December. Life arrived in one hand with incredible joy and in the other with deep uncertainty. This Winter, I became a Grandmother to a beautiful little girl. Even typing those words makes me smile. There is something almost impossible to...
Protecting the Pause
Have you ever been interrupted while in a flow state? It can be aggravating. In this video, I provide a few things to try on the next time your pause gets hijacked.
Skin, Soul, and Self-Care: A Holistic Conversation with Desiree Denae of The Sugar Studio in Granger
View Video | Download Episode | Subscribe: Apple Podcast | Google Podcasts | Podbean | RSS In this episode of the Michiana Hivecast, we sit down with Desiree Denae, founder of The Sugar Studio in Granger, Indiana. With more than 15 years of experience in skin, hair,...
Rising Into Spring: Strengthening Our Roots
March is a threshold month as the light lingers longer each evening and the earth begins to soften. Beneath the surface, seeds are already stirring, even before we see the first green shoots. At the same time, many of us are carrying stress. The pace of current events...
The Science of Love, Gratitude & Healing
February often brings thoughts of love, but beyond romance, love is something much bigger and more essential. In times of uncertainty, division, and stress, the vibration of Love is exactly what our bodies, our communities, and our world need.You may be familiar with...
The Mystery of Winter
As winter settles in, we are drawn into the energy of the Water Element which is governed by the Kidney and Bladder meridians in Chinese Five Element Theory. This element represents stillness, adaptability, and the potential for growth. Winter asks us to conserve...
National Soup Day: Why Warm Soup Is Powerful Medicine (An Ayurvedic Perspective)
There’s something universally comforting about a warm bowl of soup. It’s nostalgic, grounding, and deeply nourishing—and, according to Ayurveda, one of the most supportive foods we can eat, especially during the colder months. For National Soup Day, we’re sharing...
Mentorship, Vision, and Heart-Centered Growth
As we step into 2026, January offers a natural pause to reflect, clarify, and set thoughtful intentions for the months ahead. Through reflection and discernment about what aligns with my soul purpose, and what is no longer serving my highest good, I recognized that my...
Rooted in Wellness: How Houseplants Heal Your Home, Body, and Mind
Happy Houseplant Day! Houseplant Day is a celebration of something quietly powerful: the living energy we invite into our homes. Houseplants are more than décor, they are natural healers, emotional regulators, and energetic allies that influence how we breathe, feel,...
One Hour. Three Lives. – Why Blood Donation Matters More Than You Think
Blood donation is one of the simplest ways to make a powerful impact in your community. In less than an hour, a single blood donation can help up to three people, supporting surgeries, cancer treatments, emergency care, and trauma recovery. Every two seconds, someone...