Zen Zone at Art Beat 2026
Join us this year at the Zen Zone at Art Beat on August 15th. We are located in Plaza Park behind the Everwise Lounge. Here are the businesses joining us. Come walk a classical five-circuit labyrinth, discover the insight the labyrinth has for you, and use the basic...
Choose to Refuse: Joining the Plastic Free July Movement
Every July, millions of people around the world ask themselves one simple question: what if I just said no to single-use plastic for a month? That question is the heartbeat of Plastic Free July, a global movement launched in 2011 by the Plastic Free Foundation. What...
Seen, Heard, and Supported: Honoring BIPOC Mental Health Awareness Month
Every July, the nation pauses to acknowledge a truth that has long been overlooked in mainstream wellness conversations: not everyone experiences mental health challenges the same way, and not everyone has equal access to support. This is the heart of Bebe Moore...
The Summer Solstice: Celebrating Light, Growth, and New Possibilities
The Summer Solstice marks the longest day of the year and the official beginning of summer in the Northern Hemisphere. As the Sun reaches its highest point in the sky, we are gifted with more daylight than on any other day of the year. For centuries, people around the...
Breathe In, Rise Up: A Celebration of International Yoga Day
June 21st is International Yoga Day, a good day to unroll your mat, towel, as the whole world is stretching together. There is something wonderfully fitting that International Yoga Day falls on the Summer Solstice, the longest day of the year in the Northern...
Small Wings, Big World: A Celebration of World Bee Day
If you have spent any time in the Conscious Michiana community, you already know we have a thing for bees. The hive is not just a metaphor for us. It is a framework, a philosophy, and honestly, a way of life. So it should come as no surprise that World Bee Day is one...
Still, and Yet Alive: A Celebration of World Meditation Day
In a world that rewards busyness, choosing stillness is a radical act. World Meditation Day has been celebrated on May 21st since 1995 to raise awareness of meditation and its many benefits for physical, mental, and spiritual well-being. It is a day that belongs to...
Tending the Whole Self: A Reflection on Mental Health Awareness Month
Every May, Mental Health Awareness Month invites us to pause, pay attention, and have conversations we often avoid. The numbers make clear why that matters. In 2024, more than 23% of adults in the United States experienced a mental illness, equivalent to over 60...
They Just Know: A Celebration of National Pet Day
They greet you at the door like you’ve been gone for years. They settle beside you when you cry without asking why. They remind you to eat, to walk, to rest, to play. If you’ve ever loved an animal, you already know what researchers are now confirming:...
The Whole of You: A Celebration of World Health Day
Every year on April 7th, the world pauses to ask a simple but profound question: What does it really mean to be healthy? World Health Day was established in 1950 by the World Health Organization to mark the anniversary of its founding and to draw global attention to...
Permission to Pause: A Celebration of Self-Care
There is a quiet revolution happening — and it looks like a bath, a nap, a walk in the woods, or simply saying no to one more thing. National Self-Care Day, observed each year on April 5th, is an invitation to pause. Not as a luxury. Not as an indulgence. But as...