News, Nutrition - Food, Wellness
There’s something universally comforting about a warm bowl of soup. It’s nostalgic, grounding, and deeply nourishing—and, according to Ayurveda, one of the most supportive foods we can eat, especially during the colder months. For National Soup Day, we’re sharing...
Nutrition - Food, Podcast
In celebration of World Vegan Day, Conscious Michiana is honored to share an inspiring conversation with Ra Smous, a dedicated advocate for plant-based living and active member of the VegMichiana community. This feature includes both Ra’s written story and the full...
Nutrition - Food, Podcast, Wellness
In this podcast episode I interview Catherine Perry, Jeanne Glad, and Karen Sommers from Michiana Veg Fest. We have a lively discussion about the history of Veg Fest and their beginnings, which started from seeking ways to living a healthier lifestyle. What they have...
