Harness your inner warrior and channel that fierce energy into your life’s mission. This powerful 75-minute evening practice combines vigorous vinyasa sequences with transformative breathwork to ignite your purpose and cultivate unstoppable momentum.
Flow through dynamic postures that will challenge your body and focus your mind—expect deep bends, invigorating twists, and sequences designed to build heat and strength. We’ll incorporate potent breathwork techniques including Wim Hof-inspired breathing and Breath of Fire to activate your energy and sharpen your mental clarity.
After pushing your edges, surrender into an extended savasana followed by guided meditation that takes you deep within. Allow waves of relaxation to wash over you as you integrate the warrior spirit you’ve awakened, finding the perfect balance between intensity and peace.
Wednesdays | 5:30-6:45pm
Led by Luke Andresen, veteran and dedicated yogi who has refined this practice over the past decade to transform his life and empower others to do the same.
Come ready to sweat, breathe, and discover the warrior within.
https://www.rebelco-op.com/class-schedule




