Walking ChiGong is a gently paced walking style meditation that synergizes breath and movement to cleanse and nourish every cell in your body. Walking ChiGong promotes necessary calmness, spiritual wholeness, relaxation, and other emotional benefits. The concept of focusing the mind on things outside the body rather than within the body is an approach often used in ChiGong. This walking style is extra wonderful for those that seek the value of meditation, but are not able to be still. This Walking ChiGong resets your biorhythms, boost metabolism, and promotes every aspect of your health.

To reserve your spot please call us at 574-855-1405 or visit our website: www.beyondzenstudio.com/classes