If you think or thought you can never sit still and meditate, I am here to show you just the opposite of that. If you can close your eyes and breathe, you are already one step closer to meditation.
If you are one of the many people that is enjoying my journal prompts, then this is just a new extension for you.
February 1, 2023, 7:00 pm
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February 22, 2023, 8:00 pm
Sign up on line on website at https://www.spiceforlifecoaching.com/book-online
Starting Wednesday February 1, 2023
$ 40 for 4 weeks
7-8 PM
Dress comfortable and find a quiet place at home to participate
You will receive a ZOOM link at that time.
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