Join us at A Mindful Place for a relaxing Autumn evening. Experience the magical resonance of crystal & Tibetan bowls, chimes, and more to provide both a soothing sound while promoting positive energy and emotional release. Autumn is about getting ready to rest and hibernate; a time to reflect on the year that has passed and anticipate the one to come. The sound bath will support your self-care and nourish your well-being as you exhale what you no longer need and inhale energy needed to move inward and forward.
Bring blankets, pillows, yoga mats, eye masks…anything to make you feel comfortable during the sound bath. Some mats and chairs will be available. Feel free to bring any crystals, or small treasures that resonate with you on this day.
Registration, in advance, is required as space limited to 10.
Cost: $20 via Eventbrite (See link)
Start Time: 6pm (CDT)/7pm (EDT)
Facilitator: Mary Beth Schramlin, Owner, A Mindful Place
Questions: Email amindfulplace@outlook.com