Take some time for self-care this New Year!
Jennifer Nyikos-Corsiatto is joining Krohr Reiki and Yoga for Reiki and Restorative Yoga with Sound Therapy! All are welcome, join us Saturday January 27th at 5pm for this 2-hour event.

We will begin with essential oils, intentionally chosen to support each Chakra, and move into a restorative yoga practice. Crystal singing bowls played by Jennifer-Certified Sound Healer and Reiki Practitioner, will guide us into deep relaxation. As Reiki energy flows, Kristi- RYT 200 and Reiki Master, will guide gentle, supported asanas bringing balance to the physical, emotional, and energetic bodies.

*Reiki, (also known as Universal life-force energy) helps to alleviate pain and depression, boost mood and reduce anxiety. Promoting sleep and relaxation, emotional healing; as well as the removal of toxins boosting overall immunity.

*Sound baths are a beautiful meditative practice involving the use of resonant music, i.e. tones and frequencies which vibrate similarly to that of both human and animal bodies. These tones have also been known to positively affect numerous species of plant life.

This practice creates an immersive sound which fills the room and the body. The goal is to help one relax and let go of stress, anxiety, or other worries and concerns. Thus, allowing individuals to enter a state of deep relaxation, allowing the body time and space to enter a healing state.

We will end our evening with time for reflection, oracle cards and journaling.

**Only 12 spaces available, reserve yours today!**