Have you struggled with LOVING your Body? NEW to Yoga?
This yoga workshop is for ALL Shapes & Sizes of bodies that are interested in starting a Yoga practice! Yoga is about uniting mind, body and spirit. Sometimes in life we feel disassociated with our bodies, we are in our heads too much and/or we have become numb or heavy with circumstances. We struggle to find our place in an ugly society of not fitting in if we aren’t a size zero. Yoga teaches us to START WHERE WE ARE…in this moment, to honor our boundaries while honoring our bodies. Join us for this 3 week workshop that will build your yoga foundation and prepare you to integrate yoga into your daily life!
3week workshop cost is $45 or $20 per class. Sign up online to reserve your spot!