Drawing from social emotional learning and mindfulness meditation practices, games and creative movement, these offerings allows kids to unplug from technology and refresh themselves from a busy school year.
Each day, we’ll share nature-based projects; build attentional skills; and have the chance to practice mindfulness with friends and community in a retreat setting.
Experiences include: breathwork, making mood jars, body-emotion maps, nature mandalas, exploring micro-worlds, gratitude trees, trust walks, story-yoga and constructive rest.
$42 ($34 members) plus $5 for materials.
Register by the Wednesday prior to each retreat.
*Open to ages 7-10. Classes limited to 12 participants.
