Drawing from social emotional learning and mindfulness meditation practices, games, and creative movement, these offerings allow kids to unplug from technology and refresh themselves from a busy school year. Each day, we’ll share nature-based projects; build attentional skills; and have the chance to practice mindfulness with friends and community in a retreat setting. Experiences include: breathwork, making mood jars, body-emotion maps, gratitude trees, nature mandalas, exploring micro-worlds, trust walks, story-yoga and constructive rest.

$40 ($32 members) plus $5 for materials.
Register the Wednesday prior to each retreat.
Open to ages 7-10. Classes limited to 12 participants.

For links to register, please visit: http://www.fernwoodbotanical.org/education/programs-for-school-and-youth-groups.html