Breathwork with Rissa
In this special pop-up class, we’ll explore the fundamentals of conscious breathing in a supportive, beginner-friendly space. Whether you’re completely new to breathwork or looking to reconnect with the basics, this class offers simple, accessible techniques to calm the nervous system, release tension, and cultivate presence.
Expect guidance through a variety of breathing styles—paired with moments of stillness, reflection, and grounding—to help you reconnect with your body, your mind, and the moment.
You’ll leave with tools you can use anytime, anywhere to reset and restore.
No prior experience needed. Just bring yourself and your breath.
Breathwork with Rissa
In this special pop-up class, we’ll explore the fundamentals of conscious breathing in a supportive, beginner-friendly space. Whether you're completely new to breathwork or looking to reconnect with the basics, this class offers simple, accessible techniques to calm the nervous system, release tension, and cultivate presence.
Expect guidance through a variety of breathing styles—paired with moments of stillness, reflection, and grounding—to help you reconnect with your body, your mind, and the moment.
You’ll leave with tools you can use anytime, anywhere to reset and restore.
No prior experience needed. Just bring yourself and your breat
