Take time for you and join us for this 2-hour afternoon of relaxation and self-care. Begin with some movement to warm-up and wake your body’s energy, then enter a place of deep relaxation with Yoga Nidra. Engage your creativity with writing or drawing; finally, end the day with some Reiki inspired self-care accompanied by a sound bath.
By the end of the 2-hours you’ll feel relaxed and rejuvenated, prepared to continue your life journey with ease, and peace, during times of challenge.
This 2-hour event starts at 1pm LaPorte time/2pm South Bend time. Please arrive 15 minutes early to “settle in”.
Space limited to 10.
COST: $35 (Tickets available on Eventbrite) includes handouts for home practice. Tea & water will be available.
Registration ends October 24th at 5pm due to space limitations.Late registration will be accepted, if space available. Cost for late registration is $40 and requires call (219)363-4756, or email amindfulplace@outlook.com to confirm attendance.