News
Breathe In, Rise Up: A Celebration of International Yoga Day
June 21st is International Yoga Day, a good day to unroll your mat, towel, as the whole world is stretching together. There is something wonderfully fitting that International Yoga Day falls on the Summer Solstice, the longest day of the year in the Northern...
Small Wings, Big World: A Celebration of World Bee Day
If you have spent any time in the Conscious Michiana community, you already know we have a thing for bees. The hive is not just a metaphor for us. It is a framework, a philosophy, and honestly, a way of life. So it should come as no surprise that World Bee Day is one...
Still, and Yet Alive: A Celebration of World Meditation Day
In a world that rewards busyness, choosing stillness is a radical act. World Meditation Day has been celebrated on May 21st since 1995 to raise awareness of meditation and its many benefits for physical, mental, and spiritual well-being. It is a day that belongs to...
Tending the Whole Self: A Reflection on Mental Health Awareness Month
Every May, Mental Health Awareness Month invites us to pause, pay attention, and have conversations we often avoid. The numbers make clear why that matters. In 2024, more than 23% of adults in the United States experienced a mental illness, equivalent to over 60...
They Just Know: A Celebration of National Pet Day
They greet you at the door like you've been gone for years. They settle beside you when you cry without asking why. They remind you to eat, to walk, to rest, to play. If you've ever loved an animal, you already know what researchers are now confirming: pets are good...
The Whole of You: A Celebration of World Health Day
Every year on April 7th, the world pauses to ask a simple but profound question: What does it really mean to be healthy? World Health Day was established in 1950 by the World Health Organization to mark the anniversary of its founding and to draw global attention to...
Permission to Pause: A Celebration of Self-Care
There is a quiet revolution happening -- and it looks like a bath, a nap, a walk in the woods, or simply saying no to one more thing. National Self-Care Day, observed each year on April 5th, is an invitation to pause. Not as a luxury. Not as an indulgence. But as a...
One Foot in Front of the Other: A Celebration of Walking
Humans have been walking upright for roughly 3.6 million years. We know this because of a trail of fossilized footprints discovered in Laetoli, Tanzania -- left behind by our earliest ancestors, preserved in volcanic ash, and pointed forward. Always forward. Walking...
MIND, BODY, SPIRIT FESTIVAL: Labyrinth Walk 2026
Welcome to Mind~Body~Spirit Festival’s Classical 7 Circuit Labyrinth and “Take a Walk on the Quiet Side”. Painted on the grass, the labyrinth will be available all day for you to walk. Stop at the labyrinth tent before or after your walk to learn about labyrinths; ...
Spring Equinox: A Season of Renewal, Balance, and Awakening
This year on March 20, the Spring Equinox marks a beautiful turning point in the natural world. On this day, the sun sits directly above the Earth's equator, creating nearly equal hours of daylight and darkness across the globe. The word equinox comes from the Latin...
National Let’s Laugh Day: The Healing Power of Laughter March 19
National Let’s Laugh Day is a simple but powerful reminder that laughter is more than just a reaction. It is a natural way to support our wellbeing, strengthen our connections, and bring lightness into everyday life. The day was created to encourage people to...
National Recycling Day: Small Actions, Collective Impact March 18
National Recycling Day is a reminder that the choices we make each day have a ripple effect far beyond our homes. When we recycle, reuse, and reduce what we consume, we help care for the Earth that sustains us. At Conscious Michiana, we see sustainability as a natural...