April 5th 1:20 PM – 3:00 PM

Shift your perspective with our Upside Down Time workshop, designed to explore the art of inversions and arm balances. Open to all levels, this session provides a supportive space to build strength, enhance balance and refine techniques for poses forearm stands and arm balances. With guided one-on-one instruction and personalized feedback. You’ll gain confidence and discover how turning your world upside down can transform your yoga practice.