Join us for a deeply restful evening combining restorative yoga, Reiki, and sound.You will be gently guided into supported restorative postures where there is nothing to do but simply be.

As you settle into stillness, Mary Beth and Kira will offer optional Reiki while the soothing sounds of crystal singing bowls and chimes fill the space.Come exactly as you are and give yourself the time and space to slow down, soften, and receive.

No yoga or Reiki experience necessary.

Registration required by November 5th.

Space limited to 10.

Cost: Early Bird Registration, by October 16th ~$30. After October 16th ~ $35. Tickets available on Eventbrite.

Facilitators: MARY BETH SCHRAMLIN, Licensed Clinical Social Worker and owner of A Mindful Place. LLC has worked in the field of social service for 50 years. Her interest in the mind~body~spirit holistic approach to health, wellness, and healing dates back to her early years as a social worker. She is a Reiki Practitioner/Teacher, Certified Sound Bath Practitioner, Labyrinth Facilitator, trained Meditation Instructor, and Certified Laughter Yoga Leader. She develops, organizes, and facilitates programs related to health & wellness thru A Mindful Place.
KIRA HYATT, founder of Nourished Spirit, is an E-RYT 500 yoga teacher, Certified Sound Therapist, Reiki Master Teacher, and guide whose work weaves together movement, breath, sound energy, and meditation. Her additional training includes trauma-informed yoga, Yin Yoga, Restorative Yoga, Yoga Nidra, and Integrative Nutrition + Recovery. Through her offerings Kira creates accessible experiences that invite people to slow down, reconnect with themselves, and explore practices that support greater balance and well-being