In this class we will explore how to make
Vegan cheese with Locally Foraged Berries & Bee Balm!
(Featuring Red Sumac)
Red Sumac is high in phenols and flavonoids. The plant is also anti-inflammatory, antimicrobial, and full of nutrients.
Antioxidants work to protect your cells from damage and reduce oxidative stress within the body.
A foraging tutorial will be provided as well.
Join Brandi for a fun part-snack, part-herb talk, part-foraging talk!
Cost is $25 or ONLY $20 for Realm Members!
Want to know more about the many benefits to sumac, copy and paste this link in your web browser:
https://www.healthline.com/…/sumac-benefits-uses-and…