90 MINUTE FALL EQUINOX FLOW ?
Led by Karli Wendorf & Dominique Anderson

Thursday | Sept 22nd
7:00 – 8:30 PM

After the peak of summer comes autumn, a time to wind down and take stock of where we have been, where we are, and where we are going. The trees shed their leaves and so do we. This is an opportunity for us to let go of what no longer serves us. Now is the time to prioritize and focus by dropping the excess and turning inward. Dom and Karli will lead you through a yin-yasa flow to help you release and let go.
? 90 minutes
?‍♀️ 30 mins of vinyasa, 30 mins of yin
? burning ceremony
? journaling
? aromatherapy
? gifted crystal