Join Julie on Saturday, April 18th from 12:30-2pm for her Pelvic Floor/Fascial Release Workshop!
We carry so much tension in our pelvis and core muscles that can deplete our energy, cause imbalances in our posture, incontinence, prolapsed organs, prostate function, erectile dysfunction, and impact our libido and vitality.
All are welcome to join! Newbies, and repeaters-we all have pelvic floors! Join us for a 90-minute group breathwork practice to unwind your pelvis using the Cooch Ball, invented by Jana Danielson.
The cost of this workshop is $50 and includes the Cooch Ball. If you already own one, you can bring your own and the cost will be $20.
To register with the ball included, please visit our website:
www.beyondzenstudio.com/workshops