Yoga Nidra helps to induce a more restful sleep, it boosts the immune system, promotes healing, slows premature aging, calms anxiety, reduces depression, and many other astounding benefits!
The Awakening Realm is proud to announce our special guest! Barb Naranche ERYT-500 will be leading us through the amazing and nourishing practice of yoga nidra.This is really a special treat for all of us here at The Realm!

No previous experience necessary – this class is for EVERYONE! Cost is $35
(only $20 for Realm Members)